Healthy Peanut Butter Fudge Recipe - Gwen's Nest (2024)

By Gwen Brown 22 Comments

Healthy Peanut Butter Fudge Recipe - Gwen's Nest (1)

This HealthyPeanut Butter Fudge is going to save me this holiday season. They taste like something naughty and decadent out of that little candy shop that you passed on vacation. But these little treats are full of nourishing (think bulletproof!) fats, and protein, making them a perfect little pick me up treat. And they’re JUST as delicious as they look!

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Here in the south, our fall temperatures are still (as of November) spiking up into the mid 80’s. So I keep these little beauties in the fridge or they’ll get melty fast. Aflat glass 6×8 storage dishwith a snap on lid is perfect for keeping a batch on hand…I just rotate out flavors from week to week.Healthy Peanut Butter Fudge Recipe - Gwen's Nest (2)

I like peanut butter fudge to be super smooth and velvety,so I opt for the smoothest grind of nut butter I can find. Or choose chunky if you want some nut pieces. But for this recipe, I would not use a natural grind with any grit to it.

And speaking of keeping it smooth, I recommend using Gentle Sweet as a sugar free, natural alternative, or you can sub any type of granulated stevia/erythritol sweetener or a healthy sugar free sweetener of your choice (see sugar free conversion chart here). If you’d like to keep these all natural and more Paleo than Trim Healthy Mama, and use the power of raw honey to sweeten these (which is what I’d do for my kids), I postedthat version of Chocolate Peanut Butter Fudge as a guest blogger over here atMommypotamus.Healthy Peanut Butter Fudge Recipe - Gwen's Nest (3)

Since I want to boost my healthy fat intake, I use my favorite brands of grassfed butter, and refined organic coconut oil for these, but you really can use what you have on hand. As written, this is SUCH an easy fudge recipe, but if you wanted to get creative or gourmet, you could always stir in some add-ins, or top with flaked sea salt or peanut pieces.

Healthy Peanut Butter Fudge Recipe - Gwen's Nest (4)

So that’s it! Just a few simple ingredients stirred together can make an amazing pan of healthy chocolate peanut butter fudge in just a few minutes! Let’s make it together.

4.0 from 5 reviews

Healthy Peanut Butter Fudge Recipe

Prep time

Total time

Author: Gwen

Serves: 48 pieces[url:1][img:1][/url]

Ingredients

  • 1 cup smooth peanut butter
  • 1 cup organic coconut oil, liquid; I like refined, but you can use either
  • ½-2/3 cup gentle sweet, or equivalent of your favorite sweetener-see chart here- if you're using granules, I'd recommend grinding them into a powder first using a small blender.
  • ½ cup butter, softened
  • ⅓ cup cocoa powder
  • salt to taste

Instructions

  1. Stir together peanut butter and coconut oil in a small bowl.
  2. Remove one cup of peanut butter mixture, and set aside.
  3. To remaining mixture in bowl, add softened butter, sweetener, and cocoa.
  4. Stir well. Taste and adjust sweet and salty to your liking.
  5. Pour chocolate mixture into a 6x8 or similar glass dish, and spread smooth.
  6. Pour reserved peanut butter mixture over chocolate and use a knife to make swirls, by 'cutting' stripes in opposite directions. I love this part!
  7. Chill fudge for about an hour, or until firm enough to slice and enjoy.

Notes

Trim Healthy Mama notes: This is an "S" recipe, full of healthy fats! There are no limitations on S recipes, but they are calorie dense. Thankfully, they are so satiating that just one is all I need for a treat.


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Healthy Peanut Butter Fudge Recipe - Gwen's Nest (6)

4.0 from 5 reviews

Healthy Peanut Butter Fudge Recipe

Healthy Peanut Butter Fudge Recipe - Gwen's Nest (7)

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Prep time

Total time

Healthy Peanut Butter Fudge Yields 48 one inch pieces Prep time: 3 minutes Total time: 1 hour, 3 minutes

Author: Gwen

Serves: 48

Ingredients

  • 1 cup smooth peanut butter
  • 1 cup organic coconut oil, liquid; I like refined, but you can use either
  • ½-2/3 cup gentle sweet, or equivalent of your favorite sweetener-see chart here- if you're using granules, I'd recommend grinding them into a powder first using a small blender.
  • ½ cup butter, softened
  • ⅓ cup cocoa powder
  • salt to taste

Instructions

  1. Stir together peanut butter and coconut oil in a small bowl.
  2. Remove one cup of peanut butter mixture, and set aside.
  3. To remaining mixture in bowl, add softened butter, sweetener, and cocoa.
  4. Stir well. Taste and adjust sweet and salty to your liking.
  5. Pour chocolate mixture into a 6x8 or similar glass dish, and spread smooth.
  6. Pour reserved peanut butter mixture over chocolate and use a knife to make swirls, by 'cutting' stripes in opposite directions. I love this part!
  7. Chill fudge for about an hour, or until firm enough to slice and enjoy.

Notes

Trim Healthy Mama notes: This is an "S" recipe, full of healthy fats! There are no limitations on S recipes, but they are calorie dense. Thankfully, they are so satiating that just one is all I need for a treat.

If you enjoyed this recipe, check out thecoldstonepeppermint fudge recipehere!

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Healthy Peanut Butter Fudge Recipe - Gwen's Nest (2024)

FAQs

What causes peanut butter fudge not to harden? ›

Peanut butter fudge may fail to harden if it hasn't been refrigerated long enough or if not enough powdered sugar was used. Ensure that you follow the recommended refrigeration time and accurately measure the powdered sugar to achieve the perfect consistency.

Why is my 3 ingredient fudge not setting? ›

The main reason is that your Fudge has not reached the optimum temperature. If your mixture only reaches 110 or 112 degrees Celsius it will always be soft. That's why we recommend investing in a sugar thermometer. Another reason your Fudge is not setting is that the ratio of liquid to sugar is too high.

Why did my peanut butter fudge turn out crumbly? ›

Candy that isn't cooked long enough will end up too soft; overcooking makes fudge crumbly or hard. High-quality fudge has many small crystals. If the process of crystallization begins too early, fewer crystals form and they become much larger.

How do you keep fudge from being grainy? ›

The key to successful, nongrainy fudge is in the cooling, not the cooking. The recipe calls for heating the ingredients to the soft-ball stage, or 234° F, then allowing it to cool undisturbed to approximately 110° F.

Can you fix peanut butter fudge that didn't set? ›

To fix it, you can reheat the fudge mixture over low heat and continue cooking until it reaches the proper temperature. Be sure to use a candy thermometer to monitor the temperature accurately. Alternatively, you can try to salvage chewy fudge by mixing it into ice cream or using it as a topping for desserts.

How do you make fudge thicker? ›

If your fudge is soft or runny, it probably didn't come up to a high enough temperature while it was cooking. Put it back into the saucepan and add 1–2 US tbsp (15–30 ml) of 35% fat whipping cream. Stir the fudge as it heats, but only until the sugar in the chocolate is completely melted again.

Why do you add vanilla to fudge? ›

Vanilla is often added to chocolate candies or other chocolate recipes because it complements and accents the flavor of chocolate.

Can you reboil fudge that hasn't set? ›

Don't panic if your fudge is grainy, nothing is lost it just requires some more work. Pop the grainy fudge back into the pan along with some water and a little cream and melt the fudge back down to a liquid and re-boil it to temperature.

Is condensed milk the same as evaporated milk? ›

Both are concentrated, shelf-stable milk products that have been heated until at least 60 percent of their water content has evaporated. The main difference between evaporated milk and condensed milk is that evaporated milk is unsweetened while condensed milk is sweetened.

What to do if peanut butter fudge doesn t set? ›

I generally heat my syrup up to 235° F and let carry-over do the rest of the work. If it's overcooked (resulting in grainy fudge) or undercooked (resulting in poor setting) all you really need to do is add a bit of cream, reheat the fudge to the target temperature, and let it set again.

How do you fix overcooked peanut butter fudge? ›

Grab the saucepan that you initially used to cook the fudge and toss the fudge back in along with 1 ½ cups of water and a splash of cream. Adding some cream of tartar is a helpful way to keep the sugar crystals at bay as well — it's not essential, but if you have some, definitely pour a little in.

What is the best pan to make fudge in? ›

Saucepan: Choose a heavy, straight-sided metal saucepan that holds about twice the volume of your fudge recipe. A heavy pan distributes heat evenly so the ingredients are less likely to scorch when they boil at high temperature. Using a large saucepan gives the ingredients room to expand when they boil.

What happens if you boil fudge too long? ›

Too cooked

The result is hard and brittle fudge. To save the fudge, put it in a saucepan with 45 to 60 ml (3 or 4 tbsp.) of 35% cream and bring to a boil, stirring until the sugar is completely melted. Then let it boil without stirring until the thermometer reaches 114 to 115 °C (237 to 239 °F).

Why did my fudge turn out like taffy? ›

If the temperature is too low, the fudge will be too soft and sticky, and if it's too high, it will turn into a hard, crumbly mess. The ideal temperature to cook fudge is between 232-234 degrees F (111-112 degrees C).

How do you fix peanut butter fudge that is too soft? ›

To fix soft fudge or hard fudge, simply follow these easy steps: Scrape the fudge back into a large saucepan and add 1 1/2 cups of water. Stir the fudge over low heat until it dissolves. Carefully taste the mixture, as the water probably diluted the flavor.

How do you fix crystallized fudge? ›

Pour the fudge back into your pan, and add about a cup of water to it, along with a tablespoon or two of evaporated milk, whipping cream, or whatever cream you're using. Some people skip the water and just add cream to the mixture to reheat.

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