Peppermint Meringues- Vegan Aqufaba Recipe (2024)

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Swirled peppermint meringues are a sweet treat perfect for the holidays! We’ve whipped up this recipe using aquafaba, which makes a vegan, egg-free and gluten-free cookie everyone will enjoy.

Peppermint Meringues- Vegan Aqufaba Recipe (1)

Peppermint Meringues- Vegan Aqufaba Recipe (3)

The holiday season is upon us. It’s a time for catching up with loved ones over a cup of coffee or Christmas co*cktail. You never know who’s going to pop into town unexpectedly, so having treats on hand to serve or gift is a must.

This peppermint meringue recipe has become a favorite because it’s so pretty, festive, and super easy to make. In about 20 minutes these sweet little kisses can be whipped and in the oven. That’s because they only require 4 ingredients.

But I also love that this recipe is vegan, egg-free and gluten-free so you don’t have to fret about having a dessert everyone can eat.

Peppermint Meringues- Vegan Aqufaba Recipe (4)

To make these treats allergy and vegan friendly I’ve used aquafaba which is just a fancy way of saying bean water. It sounds unappealing, but let me assure you that aquafaba is an excellent replacement for egg whites. It’s virtually tasteless and whips to firm peaks, so it’s ideal for making meringues. In fact, if you don’t tell them they’re made with aquafaba, they won’t have a clue.

Peppermint Meringues- Vegan Aqufaba Recipe (5)

Another benefit of this recipe is you can make it with or without food coloring. I made half of the batch swirled like peppermint candies and the second half I left white and decorated with crushed candy canes.

The meringue is very easy to make but piping is a little tricky. If you’re not an expert with a pastry bag, no worries. This recipe makes a lot of meringues so if you have some misshapen ones, set them aside to melt in hot cocoa. It’s also an inexpensive recipe, so if you want to practice piping, you won’t break the bank.

But unfortunately you cannot double this recipe. One recipe will fill up a standard sized oven.

Peppermint Meringues- Vegan Aqufaba Recipe (6)

Fortunately, they can be made in advance. If stored properly in an airtight container, these peppermint meringues will stay fresh for weeks. So this is the type of gift you can make and package early. A huge plus for the busy holiday season!

Peppermint Meringues- Vegan Aqufaba Recipe (7)

These vegan peppermint meringues are light and sweet with just the right amount of sharp, peppermint flavor. If you’re like me and think that more is more, you can also decorate the meringues with sanding sugar. It makes them glitter like they’re covered in snow.

Aren’t they pretty piled high on a cake platter? One more thing to note is that in rainy, humid weather they can get soft and sticky, so if you’re making a cookie spread, put these meringues out at the last minute or place them in a pretty glass jar.

Peppermint Meringues- Vegan Aqufaba Recipe (8)

Tips for making peppermint meringues

  • I used my Kitchen Aid Mixer with a whisk attachment to make these meringues. It’s the friction between the whisk and the bowl that breaks down the granulated sugar, so do not attempt to make these meringues by hand.
  • If you don’t have a pastry bag or tips, using a zip top bag with a corner snipped off will do in a pinch.
  • The number of meringues you get will depend on the size of your pastry tip.
  • For the swirled meringues I used an Atecco 809 pastry tip.
  • For the white meringues sprinkled with candy canes I used an Atecco 825 tip.
  • Gel food coloring is best! I used Americolor Super Red which does not water down the meringue.
  • I used McCormick peppermint extract and 1/8th a teaspoon was the perfect amount. If you use another brand, I suggest adding a drop at a time until you get the level of peppermint flavor you find pleasing.
  • Don’t overload your pastry bag! With a small bag you’ll need to refill it 3-4 times. Too much and it will ooze out the back.
  • If you are gifting these peppermint meringues, make sure to use an airtight container! Something that snaps closed rather than a box! They are very sensitive to moisture.

Peppermint Meringues- Vegan Aqufaba Recipe (9)

Peppermint Meringues- Vegan Aqufaba Recipe (10)

Peppermint Meringues- Vegan Aqufaba Recipe (11)

Peppermint Meringues- Vegan Aqufaba Recipe (12)

Peppermint Meringues

You have to be a little patient with meringues, as they need to bake slowly and dry overnight. But the results are magnificent! It's a treat peppermint lovers will adore. They can be swirled to look like peppermints or made plain and sprinkled with crushed candy canes.

5 from 7 votes

Print Rate

Course: Dessert

Cuisine: American, French

Prep Time: 20 minutes mins

Cook Time: 2 hours hrs

Drying time: 8 hours hrs

Total Time: 10 hours hrs 20 minutes mins

Servings: 48 meringues

Calories: 11kcal

Author: Vintage Kitty

Equipment

Ingredients

Meringues

  • 1/2 cup aquafaba (we used chickpea aquafaba)
  • 1/4 teaspoon cream of tartar
  • 2/3 cup granulated sugar
  • 1/8 teaspoon peppermint extract

Decorations

  • Red gel food coloring
  • Crushed candy canes
  • Sugar sprinkles

Instructions

  • Preheat oven to 175F and line three cookie sheets with parchment paper.

  • Combine aquafaba and cream of tartar and whip to stiff peaks.

  • Slowly add in a spoonful of sugar at a time. Make sure to whip meringue at least 30-60 seconds between each addition.

  • Whip until meringue is stiff and glossy then add peppermint extract and whip again.

  • For plain meringues, load meringue into a large pastry bag.

  • For swirled meringues mix about 3/4 cup meringue with a couple drops of red gel food coloring, then lay out a large piece of plastic wrap. With a spoon, spread two long lines of red meringue on the plastic wrap then place white meringue on top. Fold the plastic wrap into a roll and gently press out air bubbles. Twist ends of plastic wrap and slip into piping bag. Pull one end through the tip and cut with scissors.

  • Pipe meringues onto cookie sheets and if desired, sprinkle with crushed candy canes or decorating sugar.

  • Bake for two hours.

  • Turn off the oven and leave the meringues in the oven overnight.

  • Place meringues in an airtight container and store in a cool location.

Notes

  • For the swirled meringues I used an Atecco 809 tip
  • For the white meringues sprinkled with candy canes I used an Atecco 825 tip.
  • Don't overload your pastry bag! With a small bag you'll need to refill it 3-4 times. Too much and it will ooze out the back.
  • For more tips please read the blog post!

Nutrition

Calories: 11kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Sodium: 1mg | Potassium: 3mg | Sugar: 3g | Calcium: 1mg

Tried this recipe?Let us know how it turned out for you! Scroll down to leave a comment below.

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Peppermint Meringues- Vegan Aqufaba Recipe (2024)

FAQs

Do aquafaba meringues taste good? ›

In terms of texture, aquafaba meringues look, feel and taste the same as egg white meringues except there is a very slight chickpea flavour that you can taste towards the end. But the main flavours your detect are the airy texture and sweet taste.

Why do vegan meringues collapse? ›

The greatest point of failure when making vegan meringues is whipping, or actually not whipping the aquafaba enough. You should get to really stiff peaks. So if you are in doubt, whip a couple of minutes longer.

What does cream of tartar do to aquafaba? ›

My next tip is to throw in some cream of tartar, which causes the aquafaba to whip up much easier, faster, and makes the peaks firmer. See it at work in this VIDEO!

What is a vegan substitute for cream of tartar in meringue? ›

If you don't have cream of tartar, you can also use 1/2 teaspoon of white vinegar or 1/2 teaspoon of lemon juice. You can store these little kisses in your fridge for up to a month.

What are the disadvantages of aquafaba? ›

Aquafaba Drawbacks

Needless to say, bean water is saturated with oligosaccharides. Saponins, the part of aquafaba that is responsible for the egg white-like texture and foaming, are a toxic steroid derivatives that disrupt red blood cells. They may even contribute to development of leaky gut by damaging the gut wall.

Why not to use aquafaba? ›

Why I Won't Use Aquafaba
  • BPA. Many canned goods are lined with bisphenol A (BPA), a chemical that interferes with our hormones. ...
  • ANTI-NUTRIENTS + compounds that interfere with digestion. ...
  • Gassiness. ...
  • Sodium. ...
  • No nutritional value. ...
  • AQUAFABA isN'T Appealing.
Jan 26, 2024

Can you overmix aquafaba? ›

Pour the aquafaba into a mixing bowl, add the lemon juice, vanilla extract and a pinch of salt and mix with an electric hand mixer for 10 minutes until it forms peaks. It's best to set a timer for this as you can't overmix the aquafaba, but you might very well undermix it.

How to make aquafaba more stable? ›

Cream of tartar is key to stable whipped aquafaba. Just 1/8 teaspoon per 2 tablespoons aquafaba does the trick. Amp up the power. Just like egg whites, you'll need to use an electric mixer — either a stand or hand model — to get your aquafaba beaten to stiff peaks.

Can you substitute cream of tartar for aquafaba? ›

You only need a tiny bit of cream of tartar: 1/16 teaspoon for every 4 tablespoons of aquafaba (equivalent to 2 egg whites), or approximately 1/8 teaspoon cream of tartar for the aquafaba/brine from one 15-ounce can of chickpeas.

Is aquafaba just chickpea water? ›

Aquafaba is mainly made from chickpea water. Because of its clear color, it most closely resembles egg whites. However, aquafaba isn't only made from chickpeas. It can be made of liquid from any legume can or legume cooking process, such as white bean water and lentil water.

How long does aquafaba last in the fridge? ›

How long can you keep aquafaba? Store unwhipped aquafaba in an airtight container in the fridge for up to 5 days. Freeze aquafaba for months. For ease, consider freezing it in tablespoons in an ice cube tray.

How much aquafaba equals one egg? ›

Three tablespoons of aquafaba is equivalent to about one whole egg, while two tablespoons of aquafaba is equivalent to about one egg white. Keep in mind that a can of chickpeas yields about 1/2 to 3/4 cup of this liquid, so about eight to 12 tablespoons.

What do vegan bakers use instead of eggs? ›

What are the best egg substitutions?
  • Aquafaba. That's right, you can make an impressive egg white substitute using the water from a drained can of chickpeas. ...
  • Ground flax seeds. ...
  • Apple purée. ...
  • Yogurt (regular or dairy-free) ...
  • Mashed banana. ...
  • Silken tofu. ...
  • Chia seeds. ...
  • Coconut oil.

What does aquafaba meringue taste like? ›

While aquafaba might have a mild chickpea flavor, it's almost flavorless when used as an ingredient. Combining it with other ingredients like sugar or vanilla further masks the beany taste.

Does aquafaba taste like eggs? ›

It does not taste like beans at all. I've also tried vegan meringue made of it and it tasted exactly the same like the egg version! I've never tasted anything myself, as I don't have taste buds, but aquafaba is often used as a vegan egg substitute in cooking and baking due to its ability to mimic egg whites.

Is aquafaba taste safe? ›

This is a great taste safe option for babies and toddlers! One of my favorite sensory materials to make for my kids is chickpea foam – also known as aquafaba.

Can you taste aquafaba in co*cktails? ›

But considering that the eggwhite foam can often impart a faintly unpleasant odor—described as sulphurous or wet dog funk, the salinity and slightly savory tinge of aquafaba is not offensive or noticeable in most co*cktails.

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